Welcome
Empowering families to embrace joyful birth and confident parenthood is my passion.
As a Dona trained birth and postpartum doula, I will guide you prenatally and postnatally. I will help you define your birth vision, explore options for a confident birthing experience, and then provide gentle, loving, and practical postpartum care for you, your baby, and
your family.
This holistic approach ensures a seamless transition into the wonderful world of parenthood.
births
the 10th
Moon
The Gift of Confinement:
Honoring Tradition, Embracing Wellness
Embark on a sacred period of healing and restoration with the guidance of experienced doula Jeni.
Rooted in the time-honored practice of
Chinese confinement, we create a nurturing space for you to replenish, rejuvenate, and emerge from this transformative chapter feeling balanced and empowered.
Essentials
Rest and Seclusion:
Reclaim your energy with restful days, undisturbed
by external demands.
Warming Nourishment:
Indulge in meals crafted to invigorate your body
and spirit, featuring ginger, red dates, black beans, and carefully selected meats.
Harmonious Balance:
Protect your delicate equilibrium by avoiding cold
foods and exposure to wind, safeguarding your long-term well-being.
Harmony
the Balance of Mind and Body
Nourishment
&
the Power of
Chi
In the Chinese culture, special care is provided after birth for the wellbeing of the mother. A time of rest, relaxation and nourishment called sitting moon ( month ) is a tradition widely practiced. This is done after birth or the 10th moon or month
Confinement Food:
Experience the healing power of food with
personalized meals aligned with traditional principles and crafted with the freshest organic ingredients.
Herbal Soups:
Complement your recovery with restorative soups infused with Chinese herbs to balance your yin and yang known as chi. These are tailored to your unique needs created to support healing, lactation,and overall wellness.
about
My journey began with four generations of herbal wisdom whispering
from the dinner table. Today, I combine this ancestral knowledge and the experience of a birth and postpartum doula.
Having a artist's point of view to capture the sacred initiation of birth through photography. I believe every family deserves a supportive haven in their birthing journey, and I'm here to create that space for you.
Jeni Fong
